This 8 week program has been specifically customized for individuals seeking to undergo a successful change. A detailed program consisting of two 4 week training blocks, with a large variety of upper & lower body exercises. Daily steps included.
I also provide you a valuable insight to my journey so far as well as advice to help you achieve the goals you are looking for.
Important to note:
- You will need access to a gym with basic gym equipment.
- This program is in PDF form and does not include video tutorials; these can be found on my Instagram and TikTok accounts.
What you waiting for!!
** You will instantly have access to download this program as a pdf. once purchased
*NO REFUNDS - ALL SALES ARE FINAL*
This content of this ebook is designed to provide information and motivation to those who chose to purchase it. It is sold with the purchaser understanding the content is presented to you for informational purposes only and is not a substitution for any professional advice. The contents herein are based on the views and opinions of the author and/or all associated contributors and take no responsibility for any errors or omissions if such discrepancies exist within this document. The author and/or all associated contributors will not be liable for any injuries, loss or damage that may arise out of your improper use of, or reliance on, the content of this e-resource. You accept sole responsibility for the outcomes if you choose to adopt the ideas, concepts and opinions within the content of this e-book.